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arrow NOVEMBER 2008
Smoking
More is understood today than ever before about the physiological and psychological processes of quitting smoking. With the wide range of methods, materials and medicines available today, smokers have more tools than ever to help them quit cigarettes for good.
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South Jersey residents have easy access to scores of outstanding Cooper physicians who have earned the rank of “Top Doc” in surveys conducted by Philadelphia magazine, South Jersey Magazine, NJ Monthly magazine and SJ Magazine. (MORE)

The American Academy of Pediatrics (AAP) is doubling the amount of vitamin D it recommends for infants, children and adolescents. The new clinical report, "Prevention of Rickets and Vitamin D Deficiency in Infants, Children, and Adolescents," recommends all children receive 400 IU a day of vitamin D, beginning in the first few days of life. (MORE)

eTalkHave a question you'd like to ask a pediatrician? Join us for our upcoming Health eTalk web chat with April M. Douglass-Bright, M.D. from the Children's Regional Hospital at Cooper. She'll be answering your pediatric questions live on cooperhealth.org at noon on Wednesday, December 10. Click here for details and to submit your question now.


Whether selecting a turkey that’s fresh or frozen, large or small, pre-stuffed, un-stuffed or one you plan to stuff at home, special care is required in preparing and cooking turkey to destroy harmful bacteria that can produce illness. (MORE)

Cooper for Women is partnering with Mattleman, Weinroth & Miller, a law firm in Cherry Hill, to collect necessary items and donations for the Camden County Women’s Center, which provides free services to victims of domestic violence in Camden County. (MORE)

Caramelized onions
VideoHere’s a heart-healthy, diabetes-friendly accompaniment to your holiday feasts. These caramelized Spanish onions complement most dishes with their sweet, browned flavor. They’re a savory enhancement to many entrées, including turkey, chicken, fish, and even pastas. What’s more, leftovers are great in cold turkey salads. (MORE)

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We welcome medical questions for a Cooper doctor, stories about your experiences with us and your comments. Please e-mail Denice Ferrarelli, Editor, eHealth Connection, at editor@cooperhealth.org.